Amazonian Medicines · Palo Santo

Palo Santo: Traditional Uses of the Sacred Wood and Oil

The fragrant "holy wood" of South America — what it is, how it's traditionally used for cleansing and aromatherapy, and how to source it ethically.

Palo Santo stick smoldering
A Palo Santo stick smoldering, releasing its fragrant smoke.
In short

Palo Santo (Bursera graveolens) is a fragrant South American wood — "holy wood" in Spanish — traditionally burned as a cleansing smoke and used as an aromatic oil. Indigenous communities have worked with it for centuries in ritual purification and ceremony. Its uses here are cultural and aromatic traditions, not medical treatments.

The basics

What Is Palo Santo?

Palo Santo — Bursera graveolens, "holy wood" in Spanish — is a fragrant tree native to the dry forests of South America, in the same botanical family as frankincense and myrrh. For centuries, Indigenous communities have burned the aromatic wood in ritual purification and ceremony, and today it's also valued as an essential oil for aromatherapy. The bright, sweet, citrus-and-pine scent is its signature.

History and Cultural Significance of Palo Santo

Palo Santo carries a rich cultural significance in South America, where Indigenous communities have used the sacred wood for generations in spiritual rituals and ceremonies. The tree is regarded as sacred and, in tradition, is used to clear a space and invite good fortune. In Ecuador it features in traditional practices of energetic cleansing and spiritual purification, and the wood has also been carved into musical instruments — flutes and drums — played during ceremony. That heritage has been passed down through generations and remains living culture today.

Traditional Uses of Palo Santo

The uses below reflect long-standing cultural and aromatic tradition — not medical claims:

Purification & cleansingTraditionally burned to clear a space energetically and to support spiritual ceremony.
Relaxation & focusThe aromatic smoke is traditionally used to support a calm, focused atmosphere for meditation and grounding.
Natural insect deterrentWidely used across South America to help keep insects at bay.
Aromatic oilThe essential oil is used, well-diluted in a carrier oil, for its fragrance in aromatherapy and skincare.
Palo Santo smoke purifying a room
The fragrant smoke of Palo Santo, traditionally used to cleanse and freshen a space.
How-to

How to Use Palo Santo

Burning the wood (smudging)

Light one end of a Palo Santo stick, let it burn for a few seconds, then blow out the flame — the wood will smoulder and release its fragrant smoke. Move the stick gently around your space, letting the smoke drift where you'd like to freshen the air. Many people take slow breaths and settle into the aroma as part of meditation or a grounding pause.

Aromatic oil and diffuser

Add a few drops of Palo Santo essential oil to a diffuser for a calming, uplifting scent, or dilute it well in a carrier oil such as coconut or jojoba for its fragrance on the skin. It blends beautifully with lavender, bergamot or frankincense. Always patch-test a diluted oil on the skin first.

Freshening a space

Wood-chip incense or a few drops of the oil can help freshen a room, car or hotel and carry the scent with you when you travel.

Palo Santo Wood vs Essential Oil

Two forms, two moods — many people keep both:

Form
Best for
Notes
Wood sticks
Smudging & ceremony
Burned for the traditional cleansing smoke and the sweet, lingering scent it leaves behind.
Essential oil
Aromatherapy & skin
Diffused or diluted in a carrier oil; smoke-free, easy to travel with.
Ceremonial Palo Santo essential oil in a green glass dropper bottle
From our shop
Ceremonial Palo Santo Essential Oil
Steam-distilled from sustainably sourced Bursera graveolens — a bright, citrus-and-pine aroma for the diffuser, or well-diluted in a carrier oil on the skin.
Evidence

What Does the Science Say About Palo Santo?

Honestly, not much has been studied directly. Palo Santo's reputation rests on generations of cultural and aromatic tradition rather than clinical evidence, and it should be understood that way. What is well established is chemical: Palo Santo is rich in limonene, the same aromatic compound that gives citrus peel its bright scent — which is why the wood and oil smell fresh and uplifting. That's a fact about its fragrance, not a health claim. Nothing here should be read as a statement that Palo Santo treats or prevents any condition.

Sustainability and Ethical Sourcing

As Palo Santo's popularity has grown, sustainability matters more than ever. The trees are protected in many South American countries and their harvest is regulated — but illegal logging and overharvesting remain a real threat. Ethically, Palo Santo should come from naturally fallen wood, gathered after the tree has completed its life cycle, never from felled living trees. Look for suppliers who prioritise responsible sourcing and community benefit.

Our Palo Santo is verified as sustainably and ethically harvested — sourced to support both the survival of the trees and the well-being of the communities who gather it.

Sustainable Palo Santo Source
Our Palo Santo is verified as sustainably and ethically harvested.
Read before use

Safety

Palo Santo is generally well tolerated, but use common sense. Burn it in a well-ventilated area and keep an eye on the smouldering stick to prevent accidents. If you have respiratory conditions or sensitivities, avoid inhaling the smoke directly — enjoy the scent from a heated dish or a diffuser instead. Always patch-test a diluted essential oil on the skin before wider use, and never apply undiluted oil. Keep burning wood and oils away from children and pets.

Palo Santo FAQ

What is Palo Santo used for?+

Traditionally, Palo Santo is burned as a fragrant cleansing smoke for energetic purification and ceremony, used to create a calm atmosphere for meditation, and valued as an aromatic oil. These are cultural and aromatic traditions, not medical uses.

Is burning Palo Santo sustainable?+

It can be, when the wood comes from naturally fallen trees gathered after their life cycle — never from felled living trees. The species is protected in several countries, so buy from suppliers who verify responsible, ethical sourcing.

What's the difference between the wood and the oil?+

The wood sticks are burned for the traditional cleansing smoke and the sweet, lingering scent it leaves behind; the essential oil is diffused or diluted in a carrier oil for aromatherapy and skin — smoke-free and easy to travel with.

How do I burn a Palo Santo stick?+

Light one end, let it burn a few seconds, then blow out the flame and let the wood smoulder. Move it gently through your space to spread the smoke, and rest it in a heatproof dish when you're done.

Quick Definitions

Palo Santo
"Holy wood" (Bursera graveolens), a fragrant South American tree burned or distilled for its aroma.
Smudging
The practice of burning aromatic plant material to cleanse and freshen a space.
Limonene
The citrus-scented aromatic compound abundant in Palo Santo, responsible for its bright fragrance.
Bursera graveolens
The botanical name for Palo Santo, in the same family as frankincense and myrrh.
Palo Santo is a gift of the forest — best met with gratitude, and sourced with care so the trees endure for generations to come.
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About the author

Simon Scott is the founder of Shamanic Supply, which he started in 2015. Over the past decade he has travelled repeatedly to the Amazon to work face-to-face with the peoples who gather and prepare these botanicals — building the direct, fair-trade sourcing relationships behind everything the shop carries. This guide draws on that first-hand contact and on the published research.

Responsibly sourced · Last updated 16 July 2026

These statements have not been evaluated by any medicines regulatory authority. This product and information are not intended to diagnose, treat, cure, or prevent any disease. Content is provided for educational and cultural purposes only and does not constitute medical advice.